Tuesday, December 29, 2009

Happy Holidays!

Hey guys the blog will be full of updates the coming new year. Remember that we have no class on Thursday and Friday of this week, but check back in after the new years for the seminar on Jan. 9th and new technique videos!

Wednesday, December 9, 2009

Cross Training Special BJJ + CrossFit!!!


Hey Guys we just did a co-op deal with Karma Cross fit next door! Ask the office for more details on the special pricing to train at both schools!

Tuesday, December 8, 2009

Professor Gustavo Wins Championships



Kid's Class Professor Gustavo wins the title at the CA State Championships in San Diego!

Thursday, December 3, 2009

Class Updates = Upcoming News

I just want to let you all know that you've been training real hard this week and are looking very good in your techniques. Don't forget on Monday and Tuesday we covered to Oso to Gari takedown, which is a leg sweep from grabbing your opponents collar, and we transitioned from the takedown into the armbar. On Wednesday we covered to O-Gashi takedown and will be transitioning into the armbar on Thursday.

Also dont forget to bring water and stay hydrated during class, and your notebooks in order to grow as a student!

Train Hard

Tuesday, December 1, 2009

New Curriculum + New Schedule!

Team Nino Schembri Brazilian Jiu Jitsu has now updated its curriculum for the Little Elvis Program and has decided to include three more days of training to increase the growth of our students. There will now be classes on Tuesdays and Wednesdays at 5:00pm-5:45pm. And a Saturday Morning class at 9:00 A.M.! Enjoy!!

First Kids Class Group Picture!

Little Elvis Jiu Tube